In this case I wanted to transfer a file to a remote host (put):

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ncftp -u user -p password host
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Once logged in simply push the file to the remote server:

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put filename.extension
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To retrieve a file from the remote server cd into the directory where the file lives then:

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get filename.extension
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*Pre-req – ncftp is installed

Written by Matt Cooper
Hi, I'm Matt Cooper. I started this blog to pretty much act as a brain dump area for things I learn from day to day. You can contact me at: matt@matthewc424.sg-host.com.